Hope is on the horizon…

Truths and Lies

I’ve been quiet on here because I’ve been struggling generally the last two weeks or so. There, I’ve said it. I think I have mild depression. I have been having some insomnia, low motivation, overeating, low moods, tearfulness. And it didn’t help that my period came this month. My body is letting me know I’m… Continue reading Truths and Lies

Learn to rest

I’ve been a little quiet on here lately, because I went on a little long weekend get-away! A change of routine was what I needed. I’ve always loved this quote by Banksy. As a society we are not very good at resting. The pressure to be productive 24/7 and to ‘win’ at life is everywhere.… Continue reading Learn to rest

An unplanned post

Usually when I post I have a general idea of what I want to share, a main message of encouragement, a few key bullet points, and then I set aside say 20 mins or so and just vomit words out on a word document. Today I just want to write. To just be authentic, with… Continue reading An unplanned post


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